Available from Iceland and The Food Warehouse
Breading 37.1% [WHEAT flour, sunflower oil, crumb (WHEAT flour, salt, sunflower oil, raising agent (ammonium carbonates)), starch (potato, tapioca), WHEAT gluten, salt, yeast, stabiliser (ascorbic acid), modified starch (WHEAT), palm fruit* fat, raising agent (diphosphates, sodium bicarbonates)], textured SOYA protein concentrate 23.4%, water, vegetable protein blend 10.8% (SOYA protein isolate, maize starch, WHEAT gluten), bamboo fibre, WHEAT flour, maize starch, SOYA protein isolate, salt, thickener (methyl cellulose), natural flavouring, spices (garlic powder, asafetida), yeast extract, flavourings, raising agent (ammonium carbonates), maltodextrin, palm fruit* fat, acid (citric acid).
FOR BEST RESULTS COOK IN OVEN (10-12 minutes)
Cook in Oven: Preheat oven to 180°C. Place on an oven tray. Place in the oven and bake for 10-12 minutes, turning once.
Do not overcook as this will spoil the texture.
Cook in Frying Pan: Cook in little oil for 8-10 minutes until golden brown and crispy, turning once.
Cook in Air Fryer: Cook for 5 minutes at 190°C.
Appliances vary, these instructions are guides only.
VEGAN, SOY-BASED PIECES, BREADED AND PRE-FRIED. QUICK-FROZEN.